When former I'm A Celeb medic Bob McCarron wasn't rescuing Gillian McKeith, he was dishing out some pretty grim advice for celebs holed up in the jungle.
It's no secret that being on I'm A Celeb is a tough gig. You have to deal with snakes, spiders and bugs - and that's not even getting into all the other celebrities you'll be bunking with.
But regardless, hygiene is important to stay on top of - even if it is a freezing cold nature shower.
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And given that the campmates will spend three weeks going through three pairs of underwear, this isn't the easiest task.
I reckon it'd be easier to dunk my head into a box of snakes than it would to spend nearly a month with three pairs of boxers.
But I digress.
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The show's former medic has spoken out about a hygiene issue that has reared its head among the show's contestants over the years.
Bob McCarron was appearing on the spin-off show Extra Camp when he made the admission.
But when he wasn't rescuing celebrities, he was dishing out hygiene advice.
One piece of advice being to use the shower.
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The shower may be a waterfall but it's still water nonetheless, and going against this advice can have seriously gross consequences.
McCarron explained: "Most people think of fungus as mushrooms but we have problems with the cast every year – especially women growing fungus on certain body parts.
"I’ve been instructing them to use the shower and personal hygiene a little bit more often."
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And judging by the reaction of host Joel Dommett, the area in question was rather private.
It was in reference to breasts, which is definitely a place you don't want fungus to be growing.
Not that I can think of any body part I'd like to play host to spores.
Either way, campers are given biodegradable soap and shampoo to use to keep themselves clean.
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And if there's one thing you can count on I'm A Celeb for, it's getting stars dirty.
Whether it be through getting fish guts dropped on them or crawling through a vat of bugs, these celebs are constantly in need of a good scrub.
Ten contestants are left on this year's I'm A Celeb, with Jane Moore and Dean McCullough being the first two evicted.
I'm A Celeb airs each night at 9.00pm on ITV1 and ITVX.
Topics: Im A Celebrity, TV