ladbible homepage
ladbible homepage
  • Home
  • News
    • UK
    • US
    • World
    • Ireland
    • Australia
    • Science
    • Crime
    • Weather
  • Entertainment
    • Celebrity
    • TV
    • Film
    • Music
    • Gaming
    • Netflix
    • Disney
  • Sport
  • Technology
  • Travel
  • Lifestyle
  • Money
  • Originals
    • FFS PRODUCTIONS
    • Say Maaate to a Mate
    • Daily Ladness
    • UOKM8?
    • FreeToBe
    • Citizen Reef
  • Videos
  • Advertise
  • Terms
  • Privacy & Cookies
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube
Submit Your Content Here
  • GAMINGbible
  • LADbible Group
  • UNILAD
  • SPORTbible
  • Tyla
  • FOODbible
  • UNILAD Tech
Drinkers are using new 'zebra striping' method to completely change their nights out
Home>Lifestyle>Food & Drink
Updated 09:24 20 Apr 2026 GMT+1Published 18:04 20 Jun 2024 GMT+1

Drinkers are using new 'zebra striping' method to completely change their nights out

A growing number of drinkers are already doing this

Joe Harker

Joe Harker

google discoverFollow us on Google Discover

The way people drink is pretty much always changing and there's a growing trend which is becoming known as 'zebra striping'.

Rather than leave you twisting in the wind and trying to guess what 'zebra striping' is supposed to mean in a drinking context, we'll just go ahead and tell you.

"That's one stripe of the zebra..." (Getty Stock Photo)
"That's one stripe of the zebra..." (Getty Stock Photo)

It's basically where you go on a night out and alternate your drinks, so in between quaffing the booze, you'll have a tot of something that's not slowly poisoning you.

Advert

This has the consequence of letting you stay out for longer without getting too drunk and you probably won't wake up the next morning feeling like you died during the night.

It's long been standard advice to alternate your drinks when you're on a night out, and that to stay properly healthy and hydrated you ought to be quaffing water in between your pints.

A new study into the drinking habits of Brits has found that one in three trips to the pub don't involve buying alcohol, and that 2.6 million fewer adults are drinking on a weekly basis in 2024 compared to 2021.

It also found that a quarter of Brits are already 'zebra striping', while two thirds of drinkers who were surveyed have been fitting non-alcoholic drinks into their boozy sessions, even if they weren't always using this method.

Health experts have already recommended that you follow your drinks with water to stay hydrated, especially as the hot weather rolls around and you might not realise how inebriated you're getting as you become increasingly dehydrated.

It also dovetails with evidence which indicates that younger generations are drinking less than their parents did, so 'zebra striping' may be the key to a long night out without actually imbibing much alcohol.

"Aaannnd there's the other stripe..." (Getty Stock Photo)
"Aaannnd there's the other stripe..." (Getty Stock Photo)

There are apparently some other benefits to switching your drinks, as a 'master mixologist' told the Metro that adding water makes a lot of cocktails taste better.

It turns out that bombarding your tongue with strong flavours can rob each one of its distinctiveness and make things less enjoyable.

Having some water between your drinks helps reset your palette and lets you better enjoy your tipple as you make the most of a night out.

This particularly helps if you're changing cocktails each time, as water between them allows you to better enjoy the radically different new taste landing on your tongue.

Perhaps in the future we'll all be 'zebra striping'.

Featured Image Credit: Getty Stock Images

Topics: Food And Drink, Health, UK News, Pubs

Joe Harker
Joe Harker

Joe graduated from the University of Salford with a degree in Journalism and worked for Reach before joining the LADbible Group. When not writing he enjoys the nerdier things in life like painting wargaming miniatures and chatting with other nerds on the internet. He's also spent a few years coaching fencing. Contact him via [email protected]

X

@MrJoeHarker

Recommended reads

Top golfer has meltdown after footage shows him ‘cheating’ and he’s handed major punishmentSky SportsFIFA makes decision about moving World Cup final over ‘dangerous’ conditionsDaniela Porcelli/Getty ImagesSecret Lives of Gypsy Wives star says there's one traveller value 'people better learn' Channel 4White House fires back in response over Argentina Falkland Islands bannerAndrew Harnik/Getty Images)

Advert

  • Simple hack to boost your credit card approval odds by 35% in two easy steps
  • People are ditching their evening glass of wine for ‘calming’ viral TikTok drink
  • Partner of man feared brain dead after food poisoning 'from £3 supermarket sandwich' issues urgent warning
  • New mothers are selling their breastmilk to bodybuilders for huge amounts in new side-hustle

Choose your content:

6 hours ago
16 hours ago
17 hours ago
  • Supplied
    6 hours ago

    Ex-Aston Villa player has rare Stiff Person Syndrome with impossible-sounding bone-breaking symptom

    Ellen Martin has been diagnosed with the very rare neurological disorder, which doesn't have a cure

    Lifestyle
  • Instagram/@laurenlaverne
    16 hours ago

    BBC presenter Lauren Laverne diagnosed with rare 'smouldering myeloma' less than two years after cancer recovery

    The BBC Radio 4’s Desert Island Discs presenter, 48, admitted that she'd 'never heard of it either'

    Lifestyle
  • Getty Stock Images
    17 hours ago

    Doctor explains how to know if you have normal stomach bug or 'exploding Diarrhea' parasite outbreak that is hard to detect

    There's been 1,600 cases of cyclosporiasis since May in the US, with an additional 5,100 cases currently under investigation

    Lifestyle
  • (Getty Stock Images)
    17 hours ago

    New study supported by World Health Organisation explains link between mobile phones and brain cancer

    The ubiquitous presence of smartphones in our daily lives has led to concerns about

    Lifestyle