ladbible homepage
ladbible homepage
  • iconNews
  • videos
  • entertainment
  • Home
  • News
    • UK
    • US
    • World
    • Ireland
    • Australia
    • Science
    • Crime
    • Weather
  • Entertainment
    • Celebrity
    • TV
    • Film
    • Music
    • Gaming
    • Netflix
    • Disney
  • Sport
  • Technology
  • Travel
  • Lifestyle
  • Money
  • Originals
    • FFS PRODUCTIONS
    • Say Maaate to a Mate
    • Daily Ladness
    • UOKM8?
    • FreeToBe
    • Citizen Reef
  • Advertise
  • Terms
  • Privacy & Cookies
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube
Submit Your Content Here
  • SPORTbible
  • Tyla
  • GAMINGbible
  • LADbible Group
  • UNILAD
  • FOODbible
  • UNILAD Tech
Harvard study reveals how many times men should ejaculate a month to lower cancer risk

Home> Lifestyle

Updated 16:31 20 Feb 2026 GMTPublished 15:10 19 Feb 2026 GMT

Harvard study reveals how many times men should ejaculate a month to lower cancer risk

Scientists collected data from over 29,000 men regarding their ejaculation habits

Jess Battison

Jess Battison

google discoverFollow us on Google Discover

About one in eight men will get prostate cancer in their lifetime in the UK but despite this frequency, there is not totally clarity of its cause.

It can often be cured if diagnosed early but when it’s contained inside the prostate, it doesn’t usually cause any symptoms. This is why there is such a drive for people to know about their risk with it mainly affecting men over the age of 50.

While genetics, diet and lifestyle factors are thought to play a role, there has been interest into the link between ejaculation and lower chances of prostate cancer.

And a Harvard study looked at this, finding that those who ejaculated the most each month had a 31 percent lower risk.

Advert

The Health Professionals Follow-Up Study collected information from a large group of volunteers from 1986.

Prostate cancer mainly affects men over 50. (Getty Stock image)
Prostate cancer mainly affects men over 50. (Getty Stock image)

All health care providers, most of the men were white, so it’s important to note that when looking at these results as the risk of prostate cancer is even higher for black men.

In 1992, 29,342 men between the ages of 46 and 81 provided researchers with information about their average number of ejaculations per month over three different brackets.

This was broken down into young adulthood (ages 20 to 29), middle age (ages 40 to 49) and then in their most recent year. Ejaculations were to include sexual intercourse, nocturnal emissions (as in wet dreams) and masturbation.

They gave ‘comprehensive health and lifestyle data’ every two years until the study came too a close in 2000.

And scientists found from all of this that a high frequency of ejaculations was linked to a decreased risk of prostate cancer.

So, compared to those who reported four to seven ejaculations a month over their lifetimes, the men who ejaculated 21 or more times each month came in with a 31 percent lower risk of prostate cancer.

It's believed it can reduce risk. (Getty Stock Image)
It's believed it can reduce risk. (Getty Stock Image)

The researchers add: “And the results held up to rigorous statistical evaluation even after other lifestyle factors and the frequency of PSA testing were taken into account.”

Other research also found that men needed to ejaculate more than four times a month to lower their chances of prostate cancer.

It doesn’t seem that experts are totally sure of just why ejaculation helps prostate health but there are some theories that it can help to flush out harmful chemicals that might build up in semen.

Always seek advice from a healthcare professional if you have any concerns.

For more information around prostate cancer, please visit Prostate Cancer UK.

Featured Image Credit: Getty stock

Topics: Cancer, Health

Jess Battison
Jess Battison

Jess is a Senior Journalist with a love of all things pop culture. Her main interests include asking everyone in the office what they're having for tea, waiting for a new series of The Traitors and losing her voice at a Beyoncé concert. She graduated with a first in Journalism from City, University of London in 2021.

X

@jessbattison_

Recommended reads

Baby P’s mum’s fresh bid for freedom months after speaking about toddler’s death for the first time in 18 yearsMet Police/PAWhat astronauts actually eat in space after historic Artemis II launchJim WATSON / AFP via Getty ImagesThe Boys fans have missed massive plot points for final seasonPrime VideoUS Congressman issues bombshell warning over UFO secrets that would leave the world ‘unglued’Heather Diehl/Getty Images

Advert

Choose your content:

a day ago
2 days ago
  • Alexandra Cann
    a day ago

    Brits trapped in hotel with 'no safety advice' after holiday turns into the 'upside down'

    Holidaymakers stranded in Crete have been hit by a red weather warning after a Saharan dust storm paints the region orange

    Lifestyle
  • Getty Stock Image
    a day ago

    Woman ate ‘superfood’ chia seeds every day for two weeks to see impact it would have

    She explained the differences that she noticed while experimenting with chia seeds

    Lifestyle
  • Matt Cardy/Getty Images
    2 days ago

    Brit schoolgirl stranded in Denmark for three weeks over new passport rules speaks out

    The teen says she believes the British government has treated her 'like a problem' as she was 'locked' out of the UK

    Lifestyle
  • Getty Stock Images
    2 days ago

    Brits with savings stashed away in current account given four-day warning

    Savers are being urged to act before a big financial deadline falls on Easter Sunday

    Lifestyle
  • Blokes 'flooded with compliments' when they wear £26 aftershave
  • Doctors explain five key lifestyle changes to reduce risk of bowel cancer as James Van Der Beek dies aged 48
  • Experts say prostate cancer screening should not be offered to most men in the UK
  • Harvard scientists create 'brain scorecard' that tells you your risk of cancer, dementia and depression