Lewis Capaldi had to be rescued from a one night stand by his mum

Lewis Capaldi has once again proved just how painfully relatable he is. Prepare to be reminded of when your parents last outed some of your personal information:

There's nothing like an awkward chat with your parents about sex, or your parents publicly dropping you in it.

In the trailer for his upcoming Netflix documentary, Lewis Capaldi: How I'm Feeling Now, the 26-year-old opens up about his struggles with anxiety and how his career has impacted his mental wellbeing.

While vulnerably opening up about his rollercoaster journey to becoming a star, the trailer also sees Lewis' mum, Carol, teasing him about a one night stand he had.

Netflix

In the trailer, Carol reflects her son still has 'a lot of growing up to do'.

She says: "You need to phone your mother to come and pick you up from your one night stand."

"That's not a story that needs to be told," Lewis responds.

However, as mothers do, Carol continues anyway: "Because you were having a panic attack."

Lewis simply adds: "Glad you brought that up."

Netflix

Capaldi previously opened up about his panic attacks in an interview with Steven Bartlett for his podcast The Diary of a CEO.

As well as having anxiety, Capaldi spoke about his experiences as a hypochondriac and how his mum - a nurse - has helped support him.

He said: "If I phone her and I say, 'Mum, I've got a headache, I'm dizzy, I think I've got a brain tumour or something,' she'll be like, 'Shut the f**k up, you're fine. Take some paracetamol and go to bed.

"If I'm having a panic attack there's nobody else that can help me out of it except my mum, for sure.

"My mum has had to sleep in my bed as recently as a month ago because of how bad my anxiety got at one point. But I think that was alcohol related to be honest, I had been on a bit of a bender."

Alamy Stock Photo/Gary Mather

Capaldi also revealed he'd never had a panic attack before he became famous.

"It never really reached a tipping point until after getting famous, I never had a panic attack until after I was famous, or after I was a musician or after I got to a height," he continues. "The hypochondria - I guess looking back, I was such an anxious kid, but now because I understand it a lot more with therapy and I speak about it a lot more with people and try to learn more about it, I look back at it and think the behaviour was a result of anxiety."

Lewis Capaldi: How I'm Feeling Now is set for release on 5 April and will be available to watch exclusively on Netflix.

If you're experiencing distressing thoughts and feelings, the Campaign Against Living Miserably (CALM) is there to support you. They're open from 5pm–midnight, 365 days a year. Their national number is 0800 58 58 58 and they also have a webchat service if you're not comfortable talking on the phone