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People on 'blue zone' island where many live to 100 have spoonful of common cupboard staple everyday
The particular food item is available in most major supermarkets in the UK
Alcohol has a significant effect on our brains and too much can spell trouble
There are a number of tips that you can follow to live longer, like people in 'blue zones'
We're halfway through the challenge, but it might not be as beneficial as you'd think
Rubbing your eyes can lead to serious problems
The Melis family were given the Guinness World Record for the highest combined age
He recently announced he was getting engaged
It's incredibly cold with it being a real life or death issue for some, government advice says
It's been five years since he suffered life-changing injuries
It comes as Tulisa makes her TV comeback following a health battle
Her time Down Under marks a TV comeback
Are you guilty of allowing this common habit?
There are some of us who rather like putting on a woolly jumper
She's praised Davina McCall for helping raise awareness
The test only takes a few seconds and can be completed at home
Here is what you need to know about the planet's 'blue zones'
Lynn Hunt thought nothing of it until her husband spoke out
Are you aware of the warning signs for bowel cancer?
Can you relate to any of these signs and symptoms?
Jake Paul won the fight by unanimous decision
He admitted he first thought he'd woken up from a 'bad dream'
You might want to reconsider your lunch options...
The handy kitchen gadgets aren't the answer to everything