
Experts explain the worrying things that happen to your body when you don't get enough sleep
It's really important to sleep well and for long enough
Featured Image Credit: Getty Stock Images
Topics: Sleep, Health, NHS, UK News, World News, Mental Health, Australia
Tom Earnshaw
Tom joined LADbible Group in 2024, currently working as SEO Lead across all brands including LADbible, UNILAD, SPORTbible, Tyla, UNILAD Tech, and GAMINGbible. He moved to the company from Reach plc where he enjoyed spells as a content editor and senior reporter for one of the country's most-read local news brands, LancsLive. When he's not in work, Tom spends his adult life as a suffering Manchester United supporter after a childhood filled with trebles and Premier League titles. You can't have it all forever, I suppose.
@TREarnshaw