There's a new shower method that has a number of health benefits for those willing to do it.
There's a clever exercise you can do in bed that can relax your mind and get you to sleep within minutes.
Misophonia is a little-known health condition which can ruin relationships
Nearly one in five adults suffer from misophonia in the world, so why could it be detrimental to relationships?
Popping a spot here could lead to some pretty serious consequences
Paul Karason hit headlines across the globe when he revealed he had managed to turn his skin the unusual hue.
Gypsy Rose Blanchard famously suffered from the rare disorder after her mother lied about her being terminally ill
Those taking part have already completed their first week
She's shared some disturbing insights
The gut health expert explained the different shapes and colours of poop
Narcissists could have it written all over their face without even realising
While quitting vaping, many might be reaching for Snus to help their cravings
Scientist Kristen Holmes has warned people that they need to make sure they get a good night's sleep
The mum had her limbs amputated after suffering from an infected kidney stone.
If you're only getting six hours of sleep then you've got to bump those numbers up
If you're genuinely concerned about your health, go and see a doctor
London-based dentist Dr Shaadi Manouchehri has warned people they will be doing more harm than good.
If you've decided to start the new year without a vape, here's a little advice
Nurse Lucinda 'Cindy' Mullins went to the hospital to get a kidney stone removed but ended up losing four limbs.
A doctor has suggested an alternative to Dry January
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Evidence suggests vaping is more dangerous than we first thought